Feeling Unsettled? Grounding 101! Episode 30

There is a lot of talk about grounding recently.  A lot of folks think it's a bit hokey but we don't. Just the opposite. We do it all the time! What is it? Why is it important. What does it have to do with food? Do you need special equipment? Sarah also talks about her super cool shoes. You won't want to miss this one! Come ground with us about grounding.