Tuesday Jan 20, 2026

New Dietary Guidelines, Same Missing LInk- Local Food-Ep97

The updated Dietary Guidelines move away from fear-based nutrition, increasing protein needs, allowing whole-fat dairy, and discouraging ultra-processed foods, excess sugar, alcohol, and chemical additives. Yet they still overlook the most critical factor in food quality: where food comes from. Nutrient density, metabolic health, and long-term resilience begin with local, regeneratively produced food—an essential link the guidelines continue to miss.

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