Outsourced, Over Fed(Not Well Fed) and Sick- Episode 68

We Americans have trusted our food supply to a system that produces non food items which predominate the market. These foods keep us eating large amounts of low quality calories, in combination with ingredients that keep us eating more and more those food items.  This in turn has the potential to cause issues with our health, specifically our weight and thyroid initially. In order  to improve our health we must start being purposeful about what we put in our bodies and supporting regenerative food systems.