The Well Fed Neighbor

Inflamed and Confused Episode 24

Sarah and Angela talk about foods that you can grow in your own yard that fight inflammation. We talk about what is inflammation is, what problems it causes what medicinal foods can effect it; some from your own backyard!

WEF Wants What? Episode 25

On June 13, 2024, the World Economic Forum published their recommendations for what needs to change with our food system. While we agree that it needs to change, we disagree with what needs to change and how. We will never be for eating bugs, sugar free chocolate bars and plant based egg replacers. God's creation already rocks! No need to change perfect. 

In Defense of Eggs! Episode 23

Sarah and Angela discuss what happened to 5.2 million egg laying chickens, it's potential impact on egg prices and health implications of eating eggs. Spolier alert! They are actually really good for you but please buy them from a local, regenerative farmer. 

Urban Homesteading Episode 20

Sarah and Angela have a special guest, Clara, Sarah's daughter who has an urban homestead. It may be a bit of work but it's worth it! Healthy food, healthy kids, healthy communities!

The Allure of Farm to Table Episode 21

Sarah and Angela have their good friend,  Andrea from  Gourmet Goodness, come visit about how sourcing local and farm to table, enhances the "food experience". If you haven't source food locally, you will after this episode!

It Just Doesn't Add Up Episode 19

Sarah and Angela discuss some of the common beliefs that just don't add up. We believe in doing research and figuring it out for ourselves. Some of what we cover may be review from previous podcasts but that's because it's important! GMO's, CO2, regenerative agriculture, how to garden properly,  eggs and bacon will make you fat, etc just to name a few. 

CO2 Friend or Foe? Episode 18

Sarah and Angela discuss some of the controversial issues around CO2. Spoiler alert! It's our opinion that concerns about elevated CO2 and climate change are possibly motivated by other reasons. Nutritive values of plants are not at risk. Neither are we.

Building a Well Fed Community Episode 17

It sounds great in theory. Everyone lives food centric lives...meaning, that everyone is contributing to the food system on some level. Perhaps not growing food but supporting those that are with food preparation, carpentry or maintenance on a greenhouse perhaps. Why does this sound like a planet from another place and time? Because is was exactly how it worked less than a hundred years ago. Just a blip on the radar of American history.  We need to go back to regain our health and re-establish the rules.

mRNA Vaccinations in Lettuce? And Meat? Episode 16

Sarah and Angela talk about some of the science behind mRNA vaccines in our food supply. We will always vote for there to be transparency around anything we have available to us to eat. Mass dosing with lettuce should be seriously questioned. 

Liquid Nitrogen Spill- Effects Long Lasting Episode 14

750,000 fish were killed when a 32% liquid nitrogen oops occurred in Iowa on the E Nishnatoba River. What kind of effect does this have on not just aquatic life but human health? Remember that we all live downstream!